Korean Beef Wrapped Asparagus SERVES: 6-8 INGREDIENTS: 1 pound Flank Steak, thawed ⅛ cup coconut aminos 1 tablespoon sesame oil 2 cl...

ITALIAN MEATY CASSEROLE Ingredients: 4 oz Cheese, Ricotta, Part-Skim  2 tbsp Egg Substitute, Egg Beaters  6 oz Cheese, mozzarella, reduced f...

This salad is my new favorite...I love the mozzarella cheese!! CAPRESE SALAD  Ingredients: 4 oz fresh mozzarella between 3 to 6 g fat p...

Cabbage Chicken Enchiladas Your recipe makes 3 servings Each serving provides: 1 Leaner 3 Green 1 Condiment 2.5 cups of cabbage 14 ounces sh...

Healthy Jalapeno Poppers Ingredients Cooking spray 4 oz 95-97% lean ground beef 6 whole jalapeno peppers (or mini sweet ...

Creamy Cauliflower Soup  Prep time: 5 minutes Cook Time: 20 minutes Yield: 2 servings Vegetarian Dish Ingredients 3...

Crust 1 c grated raw cauliflower ¼ cup egg substitute ½ cup or 2 oz 2% reduced fat 3 cheese Mexican Blend ⅛ tsp garlic p...

As I inched my way into my upper 30's, I started gaining weight.   Eeek!   I had heard that happens, but was shocked to realize that it...

This year we bought the teachers 5K worth of supplies.  The budget cuts have been terrible, and they have to beg for the basics,...

This is my favorite Mini-Raspberry Cupcake recipe: Mini-Raspberry Cupcakes Ingredients Cupcakes          1 stick(s) (1⁄2 cup...

The chef's in our church congregation put on the most amazing seaside feast!  These men really know how to host a clam bake!  They ha...

My mom buys a chicken salad from a store called Great Harvest up in Utah.  I always look forward to eating that stuff.  It is simple and d...