Showing posts with label Hawaiian Meals. Show all posts
Showing posts with label Hawaiian Meals. Show all posts

Friday, February 27, 2009

Hawaiian Turkey Burgers

Delicious and nutritious!

Hawaiian Turkey Burgers

1 lb. lean ground turkey
1/2 (plus more if you need it) dry bread crumbs
1/2 c. red or green bell pepper, minced (about 1/2 medium bell pepper)
1/2 c. thinly sliced green onion
1 tsp. finely chopped fresh ginger root
1 small can pineapple slices; reserve juice
1/2 tsp. Kosher salt
Thick Teriyaki sauce (like Kikkoman or this recipe)
Light mayonnaise (optional, but very yummy!)
4 hamburger buns (you can use this recipe if you're feeling ambitious)

Gently combine turkey, bread crumbs, bell pepper, green onion, ginger, 1/4 c. reserved juice from pineapple, and salt. Form into 4 deliciously large patties. Chill until ready to cook.

If you can, pop these puppies on the grill until done; otherwise, you could put these under the broiler in your oven, a grill pan on your stovetop, or just a frying pan. If desired, grill pineapple in last 5 minutes of cooking. Baste burgers with Teriyaki sauce during last two minutes of grilling. Spread buns with light mayonnaise and a little more Teriyaki sauce. Enjoy!

Contributed by Rachel Tollestrup
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Wednesday, October 8, 2008

Hawaiian Meatballs

You will be able to add this to the top of your kids favorites!


HAWAIIAN MEATBALLS
(suggested sides: rice, fruit, salad)

Turkey meatballs (Trader Joes has the best frozen meatballs!)
2c. orange juice
4T lemon juice
2T corn starch
1T low sodium soy sauce
1 cup brown sugar (I use splenda brown sugar)

Mix corn starch and some water to make a liquid and add last to thicken.
Mix all other ingredients together. Then add turkey meatballs.
Let the meatballs simmer and serve over rice. I usually double the recipe.

Contributed by Rachel Tollestrup