A sure way to absorb all the necessary nutrients...
Oven Roasted Summer Vegetables
1 red pepper
3-4 Tablespoons olive or grape seed oil
salt to taste
Cut eggplant in four wedges and cut wedges into thick 1/2-inch slices. Slice zucchini into 1/2-inch rounds. Cut pepper into 1 inch pieces. Toss vegetables in grape seed or olive oil and salt. Place flat in a single layer on a very large cookie sheet--or two sheets. Roast in oven at 375 degrees for 30 minutes or until brown and soft.