Blend in a blender:
2-3 bananas sliced (so everything can fit)
one regular sized container O.J. concentrate
2 cans water (use ice if bananas aren't frozen)
2-3 cups packed fresh spinach (or 1c. frozen)
1 cup pineapple (fresh, frozen or canned) optional
(Pear or mango also work well in green smoothies)
This was a huge hit at our house. It is healthy and delicous!
1 comments:
a88I've made this before, and I can say it is great! It has been a year or two... thank you for reminding me!!!!
That picture is very cute!
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